Hi Friends!!!! It’s been a busy week, made it back from Calgary with the kids and getting back in the usual routine around here…check out my weekly workouts below. Monday was a travel workout. There are tons of ideas you can find on Pinterest and various websites for equipment free travel workouts. I used 10 … More Weekly Workouts
Hello ya cute lil’ chickens… Let’s talk about ZULU CHALLENGE 2017!!! I did it. I survived it. And I’m gonna tell ya about it… For starters, it is a 10km race with 20 obstacles. Maybe 21 obstacles…whatever, many, many obstacles. Obstacles, as in climbing over walls, under netting through muddy water, carrying tires up and … More Zulu Challenge 2017
Helllloooooo!!! I am in beautiful Calgary right now visiting friends and checking out this amazing city…stay tuned for my upcoming blog post about road tripping with 2 kids, 3 years old and under!! While I have been here, we have been a bit out of sorts with sleep. The kids have been joining me in … More Weekly Workouts
Helllooo Friends!! Today I am going to do a little fitness update and just kind of fill ya in on what is happening my world fitness wise. I want to talk about a few things that I am loving right now as well as plans and goals for this upcoming spring/summer. It’s time to start … More What I’m Loving in Fitness…
Hello again lovely readers!!! It’s Tuesday afternoon and the sun is finally shining!!! We’ve been getting a shit ton of snow here…absolutely ridiculous….hello?!? It’s May next week? WTF. The sunshine is getting me super excited about some outdoor running this spring and summer and nap times spent lounging on my deck! OMG I love summertime!! … More Motivation & Commitment
It is Sunday evening, I have my kids tucked into bed and I am just sitting down with a cup of tea, a blog post and a couple episodes of Grace & Frankie. I LOVE this show. If you haven’t come across it on Netflix, do yourself a favor and check it out. It took … More Make A Plan
In this post, I am going to discuss how fitness made its way into my life and some of the different types of exercise that I have tried throughout my life. I am not a personal trainer and do not have any type of kinesiology or physical fitness educational background. Nevertheless, fitness has always been … More My Fitness Beginnings
