Weekly Workouts & Meal Prep
July 12, 2017
In improv (LIFE), there are no mistakes, only beautiful, happy accidents. … More Weekly Workouts & Meal Prep
Category: HEALTH
Balancing Act & Why I Don’t Bake (Unless It’s Christmas)
July 8, 2017
I’ll be making a return to full time work in the fall. As the last few months of maternity leave slip away, I am filled with conflicting emotions of excitement, sadness and fear. As much as I have loved this past year of being home with my kids, watching them grow, I am eagerly anticipating … More Balancing Act & Why I Don’t Bake (Unless It’s Christmas)
Weekly Workouts & Meal Prep
July 3, 2017
Happy Monday, Cool Cats!!! Oh Mama, I am SORE today…I had some challenging workouts this past week that have left my muscles hurtin’ but I am heading to the pool for a killer core workout today (lots of dolphin kicking) because I booked childcare, I am taking advantage of it and I can’t pass on … More Weekly Workouts & Meal Prep
Boating, Baby Goats, & Weekly Workouts
June 26, 2017
Well hello gorgeous! How was your weekend? Mine was fabulous. Let me tell you about it… Saturday morning, the kids and I received an invitation to go boating for the day. I took one look at the atrocious mess in my kitchen and living room and I said to my little guy, “Emmett, go pee … More Boating, Baby Goats, & Weekly Workouts
Weekly Workouts
June 20, 2017
Goooood Morning!!!! I had an AWESOME past week of workouts and I can’t wait to share them with you!! I shook up my swim routine and started some more structured workouts rather than my normal timed swim/pull/kick workout and it felt awesome. I worked on sprints on Thursday and holy moly did it get my … More Weekly Workouts
Weekly Workouts
June 13, 2017
Happy Monday!!!! How are y’all doin? Good? Good. I hope your week is off to a fabulous start. I had a couple questions this week regarding how to get started with working out – particularly finding motivation to START when an individual has no experience or after a long hiatus from exercise. So, I am … More Weekly Workouts
Weekly Workouts
June 6, 2017
Good Morning Beauties!!! This past weekend was my birthday!!! So guess what I did?! I threw a party for myself!!! I decided this year, I was going to cook some damn delicious food, have a few drinks, and fill this house with the energy and laughter of all my favorite people…and I succeeded. What a … More Weekly Workouts
Weekly Workouts
May 30, 2017
Hi Friends!!!! It’s been a busy week, made it back from Calgary with the kids and getting back in the usual routine around here…check out my weekly workouts below. Monday was a travel workout. There are tons of ideas you can find on Pinterest and various websites for equipment free travel workouts. I used 10 … More Weekly Workouts
Zulu Challenge 2017
May 26, 2017
Hello ya cute lil’ chickens… Let’s talk about ZULU CHALLENGE 2017!!! I did it. I survived it. And I’m gonna tell ya about it… For starters, it is a 10km race with 20 obstacles. Maybe 21 obstacles…whatever, many, many obstacles. Obstacles, as in climbing over walls, under netting through muddy water, carrying tires up and … More Zulu Challenge 2017
Weekly Workouts
May 23, 2017
Helllloooooo!!! I am in beautiful Calgary right now visiting friends and checking out this amazing city…stay tuned for my upcoming blog post about road tripping with 2 kids, 3 years old and under!! While I have been here, we have been a bit out of sorts with sleep. The kids have been joining me in … More Weekly Workouts
