Good Morning!! What a week! I had so much fun with a couple technology treats this week… Instagram Story…yeah, yeah. I am late to the party with this one but OMG is this fun?! Took me a bit to get warmed up but I am loving this feature of Instagram. I shared how to make … More Weekly Workouts & Meal Prep
Every time you prove you have a greater capacity for discomfort, you become a more self-assured, resilient, powerful, consequential version of your self. … More Weekly Workouts & My Beautiful Meal Prep
Gooooood Morning!!! Below are the names and links to the supplements I talked about in the VLOG I posted last evening. 1. COLLAGEN PEPTIDES Sports Research brand – This is the one I talked about in the video. The last time I ordered collagen I went with Vital Proteins brand because it was a a little less … More SUPPLEMENTS!!
In improv (LIFE), there are no mistakes, only beautiful, happy accidents. … More Weekly Workouts & Meal Prep
I’ll be making a return to full time work in the fall. As the last few months of maternity leave slip away, I am filled with conflicting emotions of excitement, sadness and fear. As much as I have loved this past year of being home with my kids, watching them grow, I am eagerly anticipating … More Balancing Act & Why I Don’t Bake (Unless It’s Christmas)
Happy Monday, Cool Cats!!! Oh Mama, I am SORE today…I had some challenging workouts this past week that have left my muscles hurtin’ but I am heading to the pool for a killer core workout today (lots of dolphin kicking) because I booked childcare, I am taking advantage of it and I can’t pass on … More Weekly Workouts & Meal Prep
Well hello gorgeous! How was your weekend? Mine was fabulous. Let me tell you about it… Saturday morning, the kids and I received an invitation to go boating for the day. I took one look at the atrocious mess in my kitchen and living room and I said to my little guy, “Emmett, go pee … More Boating, Baby Goats, & Weekly Workouts
Goooood Morning!!!! I had an AWESOME past week of workouts and I can’t wait to share them with you!! I shook up my swim routine and started some more structured workouts rather than my normal timed swim/pull/kick workout and it felt awesome. I worked on sprints on Thursday and holy moly did it get my … More Weekly Workouts
Happy Monday!!!! How are y’all doin? Good? Good. I hope your week is off to a fabulous start. I had a couple questions this week regarding how to get started with working out – particularly finding motivation to START when an individual has no experience or after a long hiatus from exercise. So, I am … More Weekly Workouts
Good Morning Beauties!!! This past weekend was my birthday!!! So guess what I did?! I threw a party for myself!!! I decided this year, I was going to cook some damn delicious food, have a few drinks, and fill this house with the energy and laughter of all my favorite people…and I succeeded. What a … More Weekly Workouts
