WEEK 6/15 — Consistency Isn’t Perfection
November 4, 2026
4/4 lifting sessions 3/2 runs — 16.6 km total Average steps: 9,945/day Average weight: 134.8 lbs Average calories: ~2,417/day (Saturday estimated) Target: 2,485 cals · 155P · 275C · 85F Six weeks into this training block, and this week was a reminder that consistency doesn’t require perfection. Training felt good. I completed all four lifts … More WEEK 6/15 — Consistency Isn’t Perfection
