WEEK 2/15

4/4 lifting days2/2 runs · 19 km totalAverage steps: 10,350/dayAverage weight: 134.1 lbsAverage calories: 2,586/day Target: 2,485 cals · 155P · 275C · 85F I’m getting reacquainted with lifting heavier—and letting my legs feel it. When running was the priority, I held back on lower-body lifts. Now I’m getting a feel for pushing closer to … More WEEK 2/15