Weekly Workouts

Goooood Morning!!!!  I had an AWESOME past week of workouts and I can’t wait to share them with you!! I shook up my swim routine and started some more structured workouts rather than my normal timed swim/pull/kick workout and it felt awesome.  I worked on sprints on Thursday and holy moly did it get my … More Weekly Workouts

Weekly Workouts

Happy Monday!!!!  How are y’all doin?  Good?  Good.  I hope your week is off to a fabulous start. I had a couple questions this week regarding how to get started with working out – particularly finding motivation to START when an individual has no experience or after a long hiatus from exercise. So, I am … More Weekly Workouts

Weekly Workouts

Good Morning Beauties!!! This past weekend was my birthday!!!  So guess what I did?! I threw a party for myself!!! I decided this year, I was going to cook some damn delicious food, have a few drinks, and fill this house with the energy and laughter of all my favorite people…and I succeeded. What a … More Weekly Workouts

Weekly Workouts

Hi Friends!!!! It’s been a busy week, made it back from Calgary with the kids and getting back in the usual routine around here…check out my weekly workouts below.  Monday was a travel workout.  There are tons of ideas you can find on Pinterest and various websites for equipment free travel workouts.  I used 10 … More Weekly Workouts

Zulu Challenge 2017

Hello ya cute lil’ chickens… Let’s talk about ZULU CHALLENGE 2017!!!  I did it.  I survived it.  And I’m gonna tell ya about it… For starters, it is a 10km race with 20 obstacles.  Maybe 21 obstacles…whatever, many, many obstacles.  Obstacles, as in climbing over walls, under netting through muddy water, carrying tires up and … More Zulu Challenge 2017

Weekly Workouts

Helllloooooo!!! I am in beautiful Calgary right now visiting friends and checking out this amazing city…stay tuned for my upcoming blog post about road tripping with 2 kids, 3 years old and under!!  While I have been here, we have been a bit out of sorts with sleep.  The kids have been joining me in … More Weekly Workouts

Motivation & Commitment

Hello again lovely readers!!!  It’s Tuesday afternoon and the sun is finally shining!!!  We’ve been getting a shit ton of snow here…absolutely ridiculous….hello?!?  It’s May next week? WTF. The sunshine is getting me super excited about some outdoor running this spring and summer and nap times spent lounging on my deck! OMG I love summertime!! … More Motivation & Commitment

Make A Plan

It is Sunday evening, I have my kids tucked into bed and I am just sitting down with a cup of tea, a blog post and a couple episodes of Grace & Frankie.  I LOVE this show.  If you haven’t come across it on Netflix, do yourself a favor and check it out.  It took … More Make A Plan