Helllloooooo!!! I am in beautiful Calgary right now visiting friends and checking out this amazing city…stay tuned for my upcoming blog post about road tripping with 2 kids, 3 years old and under!! While I have been here, we have been a bit out of sorts with sleep. The kids have been joining me in … More Weekly Workouts
I began to try new things, challenge my fears and I began to show up, rather than sitting on the side lines waiting for life to happen. … More Lemons
Morning Y’all!! Here’s what I did this past week for fitness!! Looking forward to another week of awesome workouts…I am going to be traveling this week with the kids so I am going to look up some equipment free workouts to stay on track while I am away from my usual routine, equipment, etc. Stay … More Weekly Workouts
Helllooo Friends!! Today I am going to do a little fitness update and just kind of fill ya in on what is happening my world fitness wise. I want to talk about a few things that I am loving right now as well as plans and goals for this upcoming spring/summer. It’s time to start … More What I’m Loving in Fitness…
Being impeccable with my word means that I am willing to own my thoughts, words and actions today and in doing so, I become accountable for the current context of my life. … More Impeccable Words & Self Love
Do you know what is absolutely hysterical when you are overtired? Reading “Once Upon A Potty” to your 3 year old before bed. Out loud. Trying to keep a straight face. At one point, I looked at my son and his ever-concentrated face as he was listening to my brilliant reading skills and he looked … More The Magic
Hello again lovely readers!!! It’s Tuesday afternoon and the sun is finally shining!!! We’ve been getting a shit ton of snow here…absolutely ridiculous….hello?!? It’s May next week? WTF. The sunshine is getting me super excited about some outdoor running this spring and summer and nap times spent lounging on my deck! OMG I love summertime!! … More Motivation & Commitment
It is Sunday evening, I have my kids tucked into bed and I am just sitting down with a cup of tea, a blog post and a couple episodes of Grace & Frankie. I LOVE this show. If you haven’t come across it on Netflix, do yourself a favor and check it out. It took … More Make A Plan
In this post, I am going to discuss how fitness made its way into my life and some of the different types of exercise that I have tried throughout my life. I am not a personal trainer and do not have any type of kinesiology or physical fitness educational background. Nevertheless, fitness has always been … More My Fitness Beginnings
I thought I was living the DREAM. … More True Story
