It is Sunday evening, I have my kids tucked into bed and I am just sitting down with a cup of tea, a blog post and a couple episodes of Grace & Frankie. I LOVE this show. If you haven’t come across it on Netflix, do yourself a favor and check it out. It took … More Make A Plan
In this post, I am going to discuss how fitness made its way into my life and some of the different types of exercise that I have tried throughout my life. I am not a personal trainer and do not have any type of kinesiology or physical fitness educational background. Nevertheless, fitness has always been … More My Fitness Beginnings
I thought I was living the DREAM. … More True Story
MSMAMACHIC 