Wildflower Hearts 🌸

I’ve wondered this week if divine justice and fairness exist. Does everything happen for a reason? Or, are we merely beings randomly subjected to misfortunes and lucky breaks without justification or rationale? Unexplained and irrevocable tragedies put my FAITH in the bigger picture to the test. “Heartbroken” — such a fitting use of words to … More Wildflower Hearts 🌸

Improvisation, Flexibility & Adaptability

This week was CRAZY!!! Between work, workouts and kids activities…I’m impressed and relieved we’ve made it to Friday. I frequently get the question, “How do you do everything you do?” To be honest, some days, I don’t even know…🤷🏻‍♀️ BUT, I’ve adopted the principles of improvisation, flexibility and adaptability. And these have been a game … More Improvisation, Flexibility & Adaptability

Faith & Bravery

Having FAITH that the best is yet to come, is not a passive state but a brave commitment. It is BRAVE to believe in the unseen and in your entitlement to all that is good.  FAITH is not merely surrender, cross your fingers and hope to God that everything doesn’t go the hell. Having faith … More Faith & Bravery

Weekly Workouts, Meal Prep & When Ditching a Program is A-Okay

Happy Monday Everyone!!! You will notice that I switched my at home workout program to Beachbody’s Body Beast.  I wasn’t feeling excited or motivated about P90X anymore.  I am a person who likes to finish what I start.  Even if it’s something I don’t like.  I.don’t.like.quitting.anything.  When it comes to workouts however, enjoyment is key.  … More Weekly Workouts, Meal Prep & When Ditching a Program is A-Okay

Anger

I marvel that I can feel the seemingly opposing emotions of anger and gratitude so intensely at the same time. I am at times livid that I am living a life that I never imagined living. Yet, I would never go back and wish this experience away. Because of it, I returned to myself. I believe everything happens for a reason but we don’t always get to see the reason. Bad days make me doubt my belief in this. Angry days make me question whether the pain will be worth it in the end. … More Anger

My September

I am officially one month away from my return to full-time work.  This year flew by.  It was full.  I did so many things… I had a baby.  I started a blog.  I trained hard in the gym and in the pool.  I spent time with friends.  I dated.  I redefined my relationships.  I watched … More My September