Hello Everyone!!! I DID SO MUCH RUNNING THIS WEEK!!! It felt so good but I am in need of some major stretching. For some reason, I tend to put yoga off in lieu of random tasks around the house. All.the.time. While this means my “yoga” days are super productive, my body NEEDS some stretching. … More Weekly Workouts & Meal Prep
Hi Guys!! As you will see, this past week, I started a new at home workout program….P90X!! This program is challenging!!! I am SORE. I love feeling this kind of sore though. I am going to be doing a combination of P90X, swimming and running over the next few weeks. I signed up to run … More Weekly Workouts & Meal Prep
I am more than qualified to tell you to believe the clichés…
That when one door closes, another opens. Everything happens for a reason. That positivity is a choice. Gratitude is a practice. And that the happiness of your life depends on the quality of your thoughts. I am a living breathing example that they are true. … More When Life Doesn’t Go According to Plan
Every time you prove you have a greater capacity for discomfort, you become a more self-assured, resilient, powerful, consequential version of your self. … More Weekly Workouts & My Beautiful Meal Prep
In improv (LIFE), there are no mistakes, only beautiful, happy accidents. … More Weekly Workouts & Meal Prep
I’ll be making a return to full time work in the fall. As the last few months of maternity leave slip away, I am filled with conflicting emotions of excitement, sadness and fear. As much as I have loved this past year of being home with my kids, watching them grow, I am eagerly anticipating … More Balancing Act & Why I Don’t Bake (Unless It’s Christmas)
“kick that limiting belief right in the nuts” … More Limiting Beliefs & What to Do with Them
Well hello gorgeous! How was your weekend? Mine was fabulous. Let me tell you about it… Saturday morning, the kids and I received an invitation to go boating for the day. I took one look at the atrocious mess in my kitchen and living room and I said to my little guy, “Emmett, go pee … More Boating, Baby Goats, & Weekly Workouts
I recently received a comment on my blog from a friend who came across my birthday post. In the post, I assert that it is absolutely okay and necessary to love yourself. My friend said that she had stumbled upon my post with flawless timing, as she had gone to her daughters’ annual track and … More Cultivating Confidence
