Gooooood Morning!!! Below are the names and links to the supplements I talked about in the VLOG I posted last evening. 1. COLLAGEN PEPTIDES Sports Research brand – This is the one I talked about in the video. The last time I ordered collagen I went with Vital Proteins brand because it was a a little less … More SUPPLEMENTS!!
In improv (LIFE), there are no mistakes, only beautiful, happy accidents. … More Weekly Workouts & Meal Prep
I’ll be making a return to full time work in the fall. As the last few months of maternity leave slip away, I am filled with conflicting emotions of excitement, sadness and fear. As much as I have loved this past year of being home with my kids, watching them grow, I am eagerly anticipating … More Balancing Act & Why I Don’t Bake (Unless It’s Christmas)
Happy Monday, Cool Cats!!! Oh Mama, I am SORE today…I had some challenging workouts this past week that have left my muscles hurtin’ but I am heading to the pool for a killer core workout today (lots of dolphin kicking) because I booked childcare, I am taking advantage of it and I can’t pass on … More Weekly Workouts & Meal Prep
“kick that limiting belief right in the nuts” … More Limiting Beliefs & What to Do with Them
Well hello gorgeous! How was your weekend? Mine was fabulous. Let me tell you about it… Saturday morning, the kids and I received an invitation to go boating for the day. I took one look at the atrocious mess in my kitchen and living room and I said to my little guy, “Emmett, go pee … More Boating, Baby Goats, & Weekly Workouts
I recently received a comment on my blog from a friend who came across my birthday post. In the post, I assert that it is absolutely okay and necessary to love yourself. My friend said that she had stumbled upon my post with flawless timing, as she had gone to her daughters’ annual track and … More Cultivating Confidence
Goooood Morning!!!! I had an AWESOME past week of workouts and I can’t wait to share them with you!! I shook up my swim routine and started some more structured workouts rather than my normal timed swim/pull/kick workout and it felt awesome. I worked on sprints on Thursday and holy moly did it get my … More Weekly Workouts
MSMAMACHIC 