β€œπ•Šπ•‹β„π•†β„•π”Ύ 𝕃𝕀𝕂𝔼 𝕄𝕆𝕄𝕄𝕐”

I train 6 days a week. The words β€œgym” and β€œworkout” are commonplace in our home. – For a while, my conscience struggled to guiltlessly embrace time in the #gym because it also meant time away from my children and it occasionally felt β€œselfish.” I have worked on and curtailed those feelings by clearly defining … More β€œπ•Šπ•‹β„π•†β„•π”Ύ 𝕃𝕀𝕂𝔼 𝕄𝕆𝕄𝕄𝕐”

20.3 Scaled βœ…

β€œTo me the greatest lesson as an athlete and in training is just don’t get greedy. Know that you have to get up and go again the next day. Always save a little bit. I think that is what’s precluding a lot of athletes from longevity and causing a lot of injuries right now. Everybody … More 20.3 Scaled βœ…