I had a conversation with a good friend yesterday about her desire to get back to the gym and clean up her diet. She said “Jenny, I know what to do and I’ll start first thing Monday morning but by 11am I’ll have fallen off the wagon again.” My response to her was, “So, you … More Tipping the Scales
Vernon Turner’s “Letter to my Younger Self” published in The Players Tribune, is beyond moving and so worth the read. This man’s story is incredible. He experienced some of the most difficult experiences that people can endure in life. Despite multiple obstacles, weighty responsibilities and the same self-doubt everyone experiences…he achieved what he intended. He … More Relentless
Hello Beauties!! How ya doin? Good. I love “My Favorite Thing” posts that other people put up because I love hearing about new products and what people think of them. So, I’m gonna do my own! I’ve got 5 health and beauty items that I’m totally diggin’ these days, so let’s get started… La Senza … More My Favorite Things!!!
Hello Beautiful People!!! This post is coming at you a little later than usual. My kids went down with the stomach flu on Sunday evening so I’m playing a little bit of catch up this week. This past weekend, I participated in a time trial with my swim team. This is a “mock meet” … More Pre-Race Nerves, Weekly Workouts & Meal Prep
It is my belief that two vital components to success are FLEXIBILITY and ADAPTABILITY. I’ve found that when I’m flexible with respect to altering my plans to accommodate unforeseen circumstances and adaptable to creatively resource my other options, I’m better equipped to stay on track with the least amount of stress related to changing my … More How Flexibility & Adaptability Are Key to My Success
MSMAMACHIC 