Motivation & Commitment

Hello again lovely readers!!!  It’s Tuesday afternoon and the sun is finally shining!!!  We’ve been getting a shit ton of snow here…absolutely ridiculous….hello?!?  It’s May next week? WTF. The sunshine is getting me super excited about some outdoor running this spring and summer and nap times spent lounging on my deck! OMG I love summertime!! … More Motivation & Commitment

Make A Plan

It is Sunday evening, I have my kids tucked into bed and I am just sitting down with a cup of tea, a blog post and a couple episodes of Grace & Frankie.  I LOVE this show.  If you haven’t come across it on Netflix, do yourself a favor and check it out.  It took … More Make A Plan

My Fitness Beginnings

In this post, I am going to discuss how fitness made its way into my life and some of the different types of exercise that I have tried throughout my life.  I am not a personal trainer and do not have any type of kinesiology or physical fitness educational background.  Nevertheless, fitness has always been … More My Fitness Beginnings