Happy Monday! Let’s talk about what it’s like to run 21 km. Because I did that yesterday, so it’s pretty fresh. I.AM.SORE.AF.TODAY. Okay, so where to begin… I want to start out by telling you about my rookie running mistake. Last Monday, I went for a run in new shoes, with no socks. I forgot … More Weekly Workouts, Meal Prep & My 21 km Race
I just got back from the most AMAZING facial. This was my very first facial. I went to Bliss Spa & Salon and saw Alisa for it. I am going to tell you about my experience. For starters, let me give you a little run down as to what is going on in the ‘hood … More My Facial Experience & My Favorite Skin Care Products
It’s September!!! Can you believe it?! The kids are back to school. It’s a new season. Fall is upon us, which means heartier meals, pumpkin spice lattes, sweater weather, and all those candy infested holidays right around the corner. The good news is…kids are back in school, new class schedules will be out at the … More Weekly Workouts & Meal Prep
I am officially one month away from my return to full-time work. This year flew by. It was full. I did so many things… I had a baby. I started a blog. I trained hard in the gym and in the pool. I spent time with friends. I dated. I redefined my relationships. I watched … More My September
Hello Everyone!!! I DID SO MUCH RUNNING THIS WEEK!!! It felt so good but I am in need of some major stretching. For some reason, I tend to put yoga off in lieu of random tasks around the house. All.the.time. While this means my “yoga” days are super productive, my body NEEDS some stretching. … More Weekly Workouts & Meal Prep
Hi!!! I am back for another edition of Sweet Style Saturday!! This outfit has been one of my uniforms all summer long…tank, distressed shorts, hat, shades, sandals. BOOM. Done. Easy, stylish, affordable. Below are details of the ensemble. Tank: Liz Lange Maternity $5 These tanks are ones that I keep wearing post pregnancy because they are … More Sweet Style Saturday
Hi Guys!! As you will see, this past week, I started a new at home workout program….P90X!! This program is challenging!!! I am SORE. I love feeling this kind of sore though. I am going to be doing a combination of P90X, swimming and running over the next few weeks. I signed up to run … More Weekly Workouts & Meal Prep
Good Morning!! Here are the items that completed last night’s look: Shirt: Rails Clothing $100 Unfortunately, the shirt I have which is the Daphne in the color Light Vintage Wash is no longer available but I have linked a similar item above. I had been on the hunt for a the perfect blue “denim” button … More #OOTN
Good Morning Beauties!!! How was your weekend? I hope it was fantastic. It’s been super hot this past week in Grande Prairie, Alberta. I was TIRED by Friday. Not only that but this week was busy. I want to tell you about a couple things I got up to… I met with Jenn Kloberdanz … More Weekly Workouts & Meal Prep
My, my, what a week! How are you doing? I hope you have a fantastic week. Here’s what went down in this arena…. I was so absolutely fortunate to have been invited to my friend Erin’s home to pick fresh produce from her amazing garden…she is seriously talented AF. Not only does she have an … More Weekly Workouts & Meal Prep
MSMAMACHIC 