In the past month, Iβve been feeling lost and unclear about what I want from my life. The thing I love and define my lifestyle by – training for CrossFit, even came into question which terrified me. Feeling less excited about my workouts sent me into an intense transcendental kind of self-examination.
Iβve spent the better part of 3 years training in CrossFit. What began as a change in fitness modality became an obsession. Gradually, my lifestyle took shape around my training until fitness became deeply rooted in how I understand my life.
This last month, my βmotivationβ waned in a way that has me questioning what I want from this sport and my training.
Iβve been apprehensive to admit this out loud.
What if saying it makes me less committed, less disciplined or complacent?
What if confessing this out in the open means that this huge piece of my life is receding and with it, all of the significant meaning Iβve accrued with it?
I love to train.
I canβt adequately describe the truth of this statement.
My love for it is visceral.
My body yearns for it.
Relentless commitment to this type of discomfort have taught me invaluable elements about myself and my approach to challenge and pain.
I discussed my declining enthusiasm, life purpose and happiness with a few good friends to gain some perspective.
βHow do you know what you want from your life?β
Often, the response I received was to take a step back, take a break and see if I miss it.
My coach told me to get extremely clear about my priorities and align my life accordingly.
I asked my sister and her response was slightly divergent from the others.
She said,
βI think everybody kind of develops their own way of looking at life so Iβm not saying that this is the way you should too but, I donβt feel like thereβs any end goal in my life. I kind of just live each day and focus on kind of being appreciative of the things that make me happy. And if something is making me unhappy, I think about how I can change it. I think goals are important but when you tell yourself thereβs something in your life that you need to achieve or that you donβt have, it can kind of send you in the wrong direction because maybe life isnβt about achieving anything at all, itβs just about living.β
Huh.
I sat down with a pen and paper and that preponderate question again:
πβπΈπ π»π π ππΈβπ?
I still couldnβt come up with a clear statement.
My mind was blank.
Silence.
πβπΈπ πβ πβπΌ π½πβπ π»π π ππΈβπ?
The neurotic in me likes straight lines, clear edges, and solid directions.
Particularly when Iβm afraid. When I donβt know whatβs coming next, my fists clench, I fasten myself to my routine and I try to maintain control on every facet of my life. Iβm afraid that if I let go, Iβll stumble into an abyss of unknowns, not knowing what way is up and losing time and progress in the process.
In Glennon Doyleβs book βUntamedβ she says, βWe only control what we donβt trust.β
When fear is high, my self doubt rises proportionally with it.
If I lack trust in myself and in my competence, I move into a frenetic space of frantically trying to grasp something certain.
Iβve been here so often, that I recognize that this frenzied, flailing, fuckery isnβt productive.
This is a counterintuitive state to be in when I want to know whatβs true for myself.
To get to a space where I know what’s true for me I have to get quiet, push everything outside of me away and be with myself.
Truth for me is still, heavy, grounded.
The truth is a solid weight in my gut that feels like consummate satiation.
This is what I want…
I want to EXPERIENCE good food, laughter, warm evenings and luminescent interactions.
I want to be WILD.
I want to be an engaged and loving MOTHER.
I want to become an exceptional CrossFit ATHLETE. I want to competently execute all the skills required to compete in a masterβs level competition by next year.
I want a passionate, respectful and healthy relationship – a LOVE made of fire and friendship.
I want to look into my own eyes and see a woman I ADMIRE.
I want to live in a most HONEST, BRAVE and COMPASSIONATE way.
I want to FEEL EVERYTHING even when it scares me, burns me, afflicts me, thrusts me into grief. I want to feel everything because itβs my passport to freedom and the alternative is the pain of regret, avoidance, βwhat ifβ.
I want to WRITE authentic stories about love, loss, pain, change, growth because these are fundamental experiences to life.
I want genuine CONNECTIONS with good, honest people.
I want to LIVE. I donβt want to get so focused on perfect execution of each step, that I miss out on the living part.
Like my sister said, there is no end goal and this list will shift, change, grow, and parts will fade as the truth of my life becomes redefined over and over again. My pursuits will continue, as will my dreaming, livinβ and quiet check-inβs to question, engage, feel, and decide whatβs right for me.
What do you want from your life?
xo
Jen