Dealing with Stress, Weekly Workouts, & Meal Prep

Stress happens.  Life sometimes feels like we are remedying situations and solving problems continuously as we move through a day to day routine.  When we decide to make positive healthy changes to alleviate tension in our lives, the day to day strains don’t just disappear.  Rather, life carries on.  Furthermore, our intention to make those … More Dealing with Stress, Weekly Workouts, & Meal Prep

To My Sweet Emmett

To My Sweet Emmett, I’ve invariably found it easier to express myself best in prose.  I admire a well constructed sentence and the beautiful way words can be woven together like textiles to transcribe thoughts and form stories.  I can sincerely compose the inner workings of my heart with lettered precision and experiential metaphor. Nevertheless, when it … More To My Sweet Emmett