If you’ve ever thought, “Since I already went off plan, I might as well start again tomorrow,” you’re not alone. Often, this mindset stems from the belief that perfection is the only way progress happens. While having high standards can be a powerful trait, it can also quietly become the thing that sabotages consistency. When … More Why “All or Nothing” Thinking Is So Common and How to Shift It
People ask me all the time, “How do you do it all?” Like Shonda Rhimes said, “I don’t. When I’m succeeding in one area of my life, I’m failing in another.” This is the truth of all truths—and it’s not something to be ashamed of. It’s something to be aware of. When I took my … More How Do You Do It All?
My God, this past decade was a gruelling blessing. I took the goal of 𝕓𝕖𝕔𝕠𝕞𝕚𝕟𝕘 the woman I want to be very seriously. Taking action to become is much like therapy. If it’s not painful, you’re probably not doing it right. It began with a list of all the attributes I wanted to be. And … More 𝕋𝕙𝕚𝕤 𝕚𝕤 𝟜𝟘…
“𝙱𝚎𝚌𝚊𝚞𝚜𝚎 𝚙𝚊𝚒𝚗 𝚒𝚗 𝚝𝚑𝚎 𝚞𝚗𝚒𝚟𝚎𝚛𝚜𝚊𝚕 𝚌𝚘𝚗𝚜𝚝𝚊𝚗𝚝. 𝙽𝚘 𝚖𝚊𝚝𝚝𝚎𝚛 𝚑𝚘𝚠 “𝚐𝚘𝚘𝚍” 𝚘𝚛 “𝚋𝚊𝚍” 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎 𝚐𝚎𝚝𝚜, 𝚝𝚑𝚎 𝚙𝚊𝚒𝚗 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚝𝚑𝚎𝚛𝚎. 𝙰𝚗𝚍 𝚒𝚝 𝚠𝚒𝚕𝚕 𝚎𝚟𝚎𝚗𝚝𝚞𝚊𝚕𝚕𝚢 𝚏𝚎𝚎𝚕 𝚖𝚊𝚗𝚊𝚐𝚎𝚊𝚋𝚕𝚎.𝚃𝚑𝚎 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗 𝚝𝚑𝚎𝚗, 𝚝𝚑𝚎 𝚘𝚗𝚕𝚢 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗, 𝚒𝚜: 𝚆𝚒𝚕𝚕 𝚢𝚘𝚞 𝚎𝚗𝚐𝚊𝚐𝚎 𝚒𝚝? 𝚆𝚒𝚕𝚕 𝚢𝚘𝚞 𝚎𝚗𝚐𝚊𝚐𝚎 𝚏𝚛𝚊𝚐𝚒𝚕𝚒𝚝𝚢 𝚘𝚛 𝚊𝚗𝚝𝚒𝚏𝚛𝚊𝚐𝚒𝚕𝚒𝚝𝚢? 𝙴𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚢𝚘𝚞 𝚍𝚘, 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚢𝚘𝚞 𝚊𝚛𝚎, 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚢𝚘𝚞 𝚌𝚊𝚛𝚎 𝚊𝚋𝚘𝚞𝚝 𝚒𝚜 𝚊 𝚛𝚎𝚏𝚕𝚎𝚌𝚝𝚒𝚘𝚗 … More 𝙿𝙰𝙸𝙽 𝙸𝚂 𝚃𝙷𝙴 𝚄𝙽𝙸𝚅𝙴𝚁𝚂𝙰𝙻 𝙲𝙾𝙽𝚂𝚃𝙰𝙽𝚃
MSMAMACHIC 