I’m currently in a season of life where my attention is divided between studying pathophysiology and pharmacology, chasing after George, soccer games, doling out life advice to my kids on work ethic and discipline, fitting a few workouts in per week, and planning my days in one-week increments with daily adjustments. To say I’m strapped … More BRALESS + BUSTED: INSTANT POT PORK CHOPS IN MUSHROOM SAUCE
We went to Edmonton last weekend for a U12 Boys soccer tournament, and let me tell you something, weekends like this are all work and very little play for parents. Packing up two kids, a baby, and a dog is a lot. Especially when your baby keeps taking things back out of the suitcase you … More Holidae In
I use my Instant Pot for EVERYTHING. I bulk cook my meats in it, and any soup or stew recipe that calls for stovetop prep—I do it all in the Instant Pot. Soups and stews are such great meal-prep options for the week. I’m sharing one of my favourite soup recipes from 2025. It’s so … More Chicken Soup with Ginger and Turmeric
A Baker She is Not but Here is a Recipe for Protein Banana Pancake Muffins While I love to cook, I don’t enjoy baking. I find it tedious — 1 levelled tsp. of baking powder (not to be confused with baking SODA), 1 egg yolk separated + 2 whole eggs, mix the wet ingredients with … More Protein Banana Pancake Muffins 🍌
I’m an Instant Pot kinda bitch. I like to throw everything in the pot, set the timer, and walk away while the equipment does the heavy lifting. But occasionally, when I’m feeling frisky… a little Martha-adjacent, I’m in the mood for a good sheet pan meal. These meals are delicious, easy AF, and they keep … More Greek Chicken Sheet Pan 🇬🇷🍋
MSMAMACHIC 