These are my favourite kind of mornings… ☀️☕️♥️ Quiet, peaceful, full of possibility and with the loves of my life still sleeping in their beds nearby… In the quiet, I read, write, contemplate my intention for the day, and dream about the life I want to live. In the stillness, creativity is allowed freedom to … More Reading, Writing, Dreaming, Drawing
Some workouts are like this… Dodging soccer balls, frequent interruptions to provide snacks and drinks, pee breaks, breaking up disagreements, reinforcing the value of sharing, opening bubbles and putting on bike helmets… Some days it is frustrating to drag a workout session out far longer than necessary but it’s also part of balance. The best … More Training & Kids: Keep Calm & Lift On
Overthinking the launch of an endeavour, anticipating the challenge and fearing the discomfort of hard work are far worse than the act of beginning and giving your best and most committed effort toward a goal. Stop thinking and start doing. #youareenough . #mondaymotivation
Emperor’s Challenge ✅ . This race was not what I expected but it turned out to be such an awesome experience. . Here’s what I learned: . Solomon Trail Runners are the best. . Gu gels are horrible to swallow but are an absolute non-negotiable necessity for runs. . People are awesome. Thanks to the … More Emperor’s Challenge 2019
I am driven. I am relentless. I have the MOST stubborn heart. That DOES NOT MEAN that my life is obsolete of challenging days. In the pursuit of great things, they are GUARANTEED. #challengingdays are part of growth. . On these days, the biggest struggle for me lies in taming my mind. It takes constant … More Challenging Days
MSMAMACHIC 