Good Morning!! It’s Sunday afternoon and I’m catching up on my blog posts!  These past couple weeks have been so damn busy with work, kids, workouts, life, etc. Even though life has been busy, my workouts and training are a non-negotiable item in my life.  Physically training my body contributes to my personal balance. In … More Weekly Workouts, Meal Prep, & Mind Body Balance

Hola!!! I met my girlfriend and fellow mom-lady-boss-unicorn-woman at the gym on Saturday for a workout.  We both were hustling kids to the gym daycare and had 1 hour to get a good workout in.  We proceeded with a no-bullshit-get-to-work attitude.  We got an awesome workout in (see below for details) and as one friendly … More Weekly Workouts, Meal Prep & The BEST Compliment I Received